Lineage & Training
How I ground the work: formal initiations, embodied practice, and ongoing study. The somatic work I offer is informed by years of personal practice and formal training.
Formal Training & Certifications
Shambhavi Mahamudra
Sadhguru / Isha Foundation
Completed Shambhavi Mahamudra practice. Breath, kriya, and meditative depth inform the pace and presence of sessions.
Kriya Yoga Initiation
Paramahansa Yogananda lineage
Kriya initiation informs the nervous system work, stability, and energetic hygiene in every session.
Tantra Massage Certification
Satyarti workshops and certificates
Bodywork precision, boundaries-first touch, and safe expansion inside clear containers.
Embodied Practice
Training is ongoing. The work I offer comes from lived practice, not just study.Amenti Dance Workshops
Movement labs for "intro into movement" and "layers"—somatic listening, rhythm, and contact skills that translate into session flow.
Embodied Facilitation
Group and 1:1 formats; informed by silent practice, kriya discipline, and consent-forward facilitation.
Integration Practice
Post-session guidance on breath, daily anchors, and movement cues to keep the nervous system regulated after the work.
Experience & Track Record
Every session is facilitated directly by me. I don't use assistants or trainees—when you book, you get my full presence and expertise.
How Training Informs Sessions
Energetic Hygiene
Kriya discipline and daily practice maintain clear boundaries and prevent energetic transfer between sessions.
Presence Over Technique
Formal practice cultivates the stillness needed to read your nervous system accurately and respond in the moment.
Integration Focus
The work doesn't end when the session does. Training in embodiment and integration means I can guide you to carry the practice forward—home rituals, breathwork, and daily anchors to sustain nervous system regulation.
Ongoing Study
I continue to study and practice. Somatic work is not a certification—it's a lifelong path. My current focus includes nervous system regulation in high-stress founders, trauma-informed touch, and the intersection of tantra and creative practice.